Home    About    Schedule    Classes    Yoga Therapy    Teacher Training    Contact

Class Schedule & Workshops

All Awaken Yoga classes are based on the Hatha Yoga tradition which means we start with a practice of breath and intention, move into asana (postures) practice and end with a relaxation in shavasana (pose of relaxation).


Classes | Workshops | Preparation | Print the Schedule


Yoga Classes:

Harmony Studios

Located in Historic Downtown Willoughby at 38123 West Spaulding Street

Wednesday's and Friday's Beginners Vinyasa
4:45 - 5:45pm

Friday's Fluid Power Vinyasa
5:45 - 7:00pm

Sunday's Fluid Power Vinyasa
12:45 - 2:00pm

Sunday's Meditation and Yoga Nidra
4:00 - 5:00pm

Contact 440-942-YOGA or visit www.harmonyyogastudios.com for additional information about Harmony Studios.



Nishkama Yoga at King’s Gym

24775 Aurora Road, Bedford Heights, 44146

Mixed Level Yoga
Monday’s 6:00 - 7:15pm
Sunday’s 10:45am - 12:00pm
$10 drop in or use your Nishkama Class Passes!



Workshops:

Basic Beginner’s Workshop

With Jennifer and Anne Ondrey

Learn the Basics of Yoga Practice, the Yoga Breath, and Meditation in a safe and warm environment. Everyone is Welcome.

Basic Beginner’s Workshop at Harmony Studios
December 6th
1:00 - 3:30 PM
Cost: $30

[ Return to Top ]



Live Tabla Drumming and Yoga Practice

We had a great time at the November class, if you missed it you want to make this one, come get warm with us in a practice of flow and musical ambiance.

Live Tabla Drumming and Yoga Practice at Harmony Studios
December 13th
6:30 - 8:30 PM
Cost: $20

Download PDF Flyer

[ Return to Top ]



Preparing for Yoga Class:

[ Return to Top ]

Tel: 440.488.7212  |   Email: awakenyoga@att.net
Design by CS - 2008