Awaken Yoga - Yoga School in Mentor Ohio, Yoga Therapy, Yoga Classes and Workshops

Awaken Yoga School - Prenatal Yoga Teacher Training in Mentor, Ohio

(14-19 hours)

Prenatal Yoga is a specialized form of yoga instruction for expecting mothers. Teachers learn to instruct for all stages of healthy pregnant mothers while creating a safe and supportive community for them to relax in while preparing their bodies for labor. Prenatal Classes allow women to have a sense of togetherness at this sacred time in their lives, but you can also just use this training for those women who may come to your regular yoga classes, and be able to offer them modifications and allow them to feel comfortable in your yoga communities. You will receive a certificate upon completion of 3 outside-taught prenatal classes and homework.

How to apply:

· Registration
· Refund Policy
· Current Schedule (Print the Current Schedule)
· What you'll learn
· Required & Recommended Reading
· F.A.Q.

Awaken Yoga School - 300 Hour Teacher Training Registration

Step 1: Make sure you have a 200 Hour Teacher Training certificate before signing up.

Step 2: Pay your Tuition (3 different options):

Prenatal Teacher Training

$300 by Date TBD

Please Note: if tuition is not paid by Date TBD, a $25 processing fee will be charged.


Optional Training Day: Fertility & Postnatal Yoga
Click Here for class description

$100 by Date TBD

Please Note: if tuition is not paid by Date TBD, a $25 processing fee will be charged.


Full Program (Prenatal Teacher Training + Optional Training Day)

$350 by Date TBD

Please Note: if tuition is not paid by Date TBD , a $25 processing fee will be charged.

Step 3: Welcome to Awaken Yoga School's Prenatal Teacher Training Program!

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Awaken Yoga School - Teacher Training Refund Policy

This program is a commitment. You must give 30 day's notice before the start date of this program to get a full refund.

You have 48 hours to cancel for a refund on modules only into your Awaken Yoga account that can be used up to 3 months for another school program only. If you are unable to attend without giving 48 hours notice due to illness or emergency, you may take the training you registered for the next time it is offered, at no cost to you, by giving proper notice.

Once you have completed your training, you may drop in to any teacher training weekend or yogic studies weekend that you have already taken (if space allows), at no cost to you, if you wish to review material you have already taken. New topics will incur the standard investment price.

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Awaken Yoga School - 200 Hour Teacher Training Dates & Times

Prenatal Teacher Training
Module Dates: Coming Soon!
Module Times: Coming Soon!


Optional Training Day: Fertility & Postnatal Yoga
Module Dates: Coming Soon!
Module Times: Coming Soon!

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Awaken Yoga School - Prenatal Yoga Teacher Training Core Curriculum

Prenatal Teacher Training
This is a short weekend to increase your knowledge and skills of:

  • The 3 Trimesters of pregnancy and labor
  • Postnatal yoga care
  • How yoga benefits the pregnant yogini
  • The contradictions of yoga asanas and pranayamas for pregnancy
  • Sequences for all-trimester-friendly classes
  • Modifications for pregnancy that can be used in your regular classes
  • Breathing techniques for pregnancy and labor
  • Common ailments and what aspects of yoga will relieve them
  • Supported relaxation asanas
  • Prenatal Anatomy from Jolynn Lewis, LMT
  • Aromatherapy & Herbs for childbirth preparation from Sarah Hurt, Doula and Mayan Abdominal Practitioner
  • Manual is included. You will receive a certificate upon completion of 3 outside taught prenatal classes and homework.

Optional Training Day - Fertility Yoga & Postnatal Yoga
This optional day includes:

  • Fertility yoga practices including poses and pranayama for fertility
  • Tips for coping with stress and medical intervention
  • Postnatal yoga routines for new moms on the go
  • Yoga for mom and baby (we will have a baby to show you!)
  • Simple baby yoga and aromatherapy massage for babies for better digestion and sleep
  • Benefits and contradictions for all
  • Setting up your own fertility and postnatal classes

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Awaken Yoga School - Prerequisites and Requirements, Recommended and Required Reading

Required Reading:

Suggested Viewing and Reading:





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Frequently Asked Questions

Frequently Asked Questions

1. Looking for the current course Schedule?
Click here to see the Schedule Listing above

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