April, 2009

April Newsletter

Hello Friends! A lot of fun yoga happenings in April. I had many requests for a teacher training that was not on the weekends, so please check out the teacher training page dates. The next training starts in September at Harmony Studios and is held mainly on Fridays! This is a great way to explore yourself, your practice and your knowledge of yoga. If you have questions feel free to contact me anytime!

Announcements

Fall 2009 200 Hr. Teacher Training

Begins this September at Harmony Yoga Studios, you can register (link coming soon) to save your spot today!

April Workshops

Beginner's Workshop, April 4th

Harmony Studios
1:15 - 3:45 PM
These fill up fast sign-up online is recommended! Taught by Jennifer Kovalchik and Anne Ondrey

Learning Inversions, April 18th

Harmony Studios
1:30 - 3:30 PM
Pre-Registration Recommended, Fee $40
Taught by Jennifer Kovalchik and Natalie Lorber.
This workshop will cover the benefits, contradictions, and step by step instruction and modifications for Shoulderstand, Headstand and Forearm Balance.

Pre-Natal Workshop, April 11th

Nishkama Yoga
2:00 - 4:00 PM
Fee $30
Come to experience a workshop specifically designed for women who are expecting! The workshop will teach the basic asanas (yoga poses), and modifications for each, through the course of your pregnancy. Yoga is very soothing to a person already inhabiting this planet, and can be for your unborn child as well. Join us! If you have never practiced Yoga, please check with your physician first! Let us know of any limitations if it is safe for you to come to the workshop.

Live Indian Drumming and Vinyasa Yoga,
April 25th and May 24th

Pre-Register Only until
Minimum is Met, cost: $20.
Bring a friend for $15 each.



4/25 @ Harmony Studios, 6:00 - 8:00 PM
5/24 @ Nishkama Studios, 6:15 - 8:00 PM
Led by Jennifer Kovalchik and Tabla Drumming with Josh Sherman