February Workshops

Valentine's Day Couples Workshops
Limited openings, early registration required

February 12th
Nishkama Yoga
7-9 PM
*Maximum 7 couples

February 13th & 14th - Metropolitan Therapies
6-8 PM
*Maximum 4 couples

Warm up with your partner in this nurturing couple's yoga class. You and your partner will be guided through a variety of partner yoga postures, yogassage (yoga massage), and heart meditations and relaxation. This is a great way to reconnect with your partner. No yoga experience is necessary. $55 a couple, includes refreshments and massage oil.

Monthly Beginners Workshops
With Jennifer Langsdale E-RYT and Anne Ondrey RYT

First Saturday of every month!
Next workshop is Saturday, February 6th
@ Harmony Studios
$30

The best place to start for beginners and ongoing students!
This 2 1/2-hour workshop is designed for brand new beginners and intermediate students wanting more detail to postural alignment. This is a great way to learn the basics in an intimate non-competitive environment. We will take you through the fundamentals of alignment and breath work as you begin to experience for yourself some of the benefits that arise from practicing yoga.