Awaken
Yoga Italian Retreat
September 11th
- 18th, 2010
Jennifer invites you to spend a week
long exploration of yoga through daily morning movement and asana
practices and lunar evening practices to calm the mind. We can explore
the freedom our bodies can offer through organic flow in our asanas.
Through pranayama and meditation we can find peace and tranquility
in our minds. We will also experience the power of daily mantra
and a bhakti (devotional) practice to allow the heart and the mind
to open.
Namaste
The Retreat
 TERZO
DI DANCIANO is an ancient fraction [literally a “third”] in the
beautiful Pierle Valley in the Cortona area.
It sits in a commanding position amidst unspoiled countryside on
the borders of Umbria and Tuscany, the perfect place to spend a
totally relaxing holiday in the heart of this evocative landscape.
Every room is in a restored ancient country house from the 1700's
and has a lovely view.
A large lawn, a white mulberry bush, marine pine trees,
pomegranates, olives, cherries and figs, plums, sage, lavender and
laurel, lots of green space and a magnificent view await you here.
Activities
 Terzo
di Danciano is an excellent base from which to venture out to discover the charming medieval cities renowned for their art and culture
amidst the verdant green hills and forests, local markets, music and theatrical festivals and gastronomic events. The package includes
an excursions to see the town of Cortona with its marvelous frescos by Beato Angelico and many wineries, 2 trekking excursions along
the routes of ancient castles, an excursion to the Lake Trasimeno with sport activities like sailing, biking, horse-riding, or to
Perugia, or San Sepolcro for more art.
Meals
 The
genuine article! Many of the ingredients are
organic and are gathered from the fruit and
vegetables' garden. Breakfast includes homemade
cakes and jams, coffee, teas, tisane, homemade
bread, eggs, yoghurts and fruit juices. It is
possible to request special ingredients for those
with food allergies and in-tolerances. Lunch and
dinner are prepared by a local cook with seasonal
ingredients. Vegetarian cuisine only.
Accomodation
 There are 5 large, comfortable bedrooms available as well as a beautiful apartment (with
double bedroom, kitchen and sofa bed). The spacious bedrooms all look out on to the valley,
are filled with light and are elegantly and tastefully decorated.
Natural pigments have been used in the frescoes and restful colors on the walls which put
everyone in a good mood, and are conducive to sound sleep and sweet dreams (some say!).
Other double rooms in a nearby location are also available.
Many original features showing the passage of time have been retained during the
restoration of the property, the restoration achieved over many years of loving dedication.
The names of the bedrooms have taken their inspiration from the theatre and their subtle
beauty will move you deeply; just like a play. Platea verde, Sipario bianco, Piccionaia, Le
Quinte, Il Loggione, you can choose where to spend your holidays, however long, in one of
these beautiful rooms, where your stay will transform into an unforgettable experience.
Enrollment & Fees
 The
retreat is arranged by Cultural Italy, a San Diego based Italy travel
company.
Cost of the retreat: $2090
Package includes accommodation, meals, yoga classes, tours (one
full day to Cortona, 2 guided hiking excursion, one full day tour
to San Sepolcro or to the lake Trasimeno,) transfers from and to
Rome's airport. See more pictures at www.italyyogaretreats.com/retreats/terzodidanciano.html
Not included: airfare, tips.
How to enroll: to enroll please pay a $400 non-refundable
deposit per person. Deposits are due by March
15th. Enrollments after this date, if possible,
will incur a $200 extra charge. The balance will be due 60 days
before the retreat (July 11th)
- You can mail a check made to Cultural Italy to the address below,
or give it to Jennifer.
- Credit cards (visa, mastercard or amex) are accepted over the phone
with a 3% surcharge.
- Pay your deposit online
with PayPal:
Contact: Richard Benites or Elena Bernardi
Tel: 619 822 2913
email: richard@culturalitaly.com / elena@culturalitaly.com
www.culturalitaly.com
www.italyyogaretreats.com
Address:
Cultural Italy
P.O.Box 620413
San Diego, CA 92102
www.AwakenToYoga.com
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